The Veggie 90 Day Plan
The Veggie 90 Day Plan is now accessible to anyone who follows a vegetarian diet. This tailored plan will give you all the tools you need to transform your body and become fitter, stronger, healthier and happier.
If you have a iPhone or iPad we recommend you sign up to the Veggie or Vegan plan on our brand new app.
Buy the Veggie 90 Day planGot an iPhone or iPad?
Incredible vegetarian recipes
This is not a low calorie, restrictive diet. You’ll be eating a variety of amazing recipes from our new vegetarian menu and with a huge variety of options you will never go hungry.
- 99 recipes across all three cycles
- We tailor the meal portions for you
- Over 70 brand new recipes exclusive to the veggie plan
- Less Quorn and tofu than our previous plans
New training plan
Each month you’ll get a new training plan that you can follow at home or the gym. You’ll never need to train longer than 35 minutes.
- 3 different cycles of training
- 15 exclusive workout videos
- Train between 25-35 minutes
- Work out when it suits you
Join our Facebook community group
Get access to our official Facebook community group, exclusive to those who sign up to The 90 Day Plan.
- Get support and motivation
- Connect with others and share tips
- Priority access to 90 day plan events
How it works
1
Start with a questionnaire
This is key to give us a clear picture of your overall health, body measurements, nutritional history and lifestyle and help the team to ensure you get the best start possible.
2
We’ll tailor your plan
We’ll now create your tailored calorie and macronutrient meal plan using our brand new recipes. These tailored meals will support your progression through each cycle, in total we will create over 90 recipes on your journey.
3
Training and nutrition cycles
After 5 working days Cycle One will be sent via email from our online support team. Now your journey can begin. There will be 3 cycles in total to complete the plan.
4
Graduation and sustaining results
Bosh! You are now a fully-fledged graduate. You’ll receive your graduate pack via email containing the information you need to sustain your results.
Get Started
Join the thousands who’ve transformed their lives
We receive thousands of amazing and inspiring transformation pictures and testimonials each week. Seeing the positive impact the plan has had on our client’s lives is the sole reason for creating the 90 Day Plan.
6 Days Ago
The New 90 Day Plan
Graduate
6 Days Ago
The New 90 Day Plan
Graduate
6 Days Ago
The New 90 Day Plan
8 Week Progress
"This is not a traditional, low calorie, deprivation diet. It’s an education in fat loss, nutrition and macronutrients, where you eat more food than you ever thought possible and spend less time in the gym."
Joe Wicks, The Body Coach
© 2020 The Body Coach Online Nutrition Ltd. All rights reserved. Privacy Policy / Cookies Policy / Terms of Use