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Veggie 90 Day Plan

The Veggie 90 Day Plan

The Veggie 90 Day Plan is now accessible to anyone who follows a vegetarian diet. This tailored plan will give you all the tools you need to transform your body and become fitter, stronger, healthier and happier.

If you have a iPhone or iPad we recommend you sign up to the Veggie or Vegan plan on our brand new app.

Buy the Veggie 90 Day planGot an iPhone or iPad?
Veggie 90 Day Plan
Incredible recipes

Incredible vegetarian recipes

This is not a low calorie, restrictive diet. You’ll be eating a variety of amazing recipes from our new vegetarian menu and with a huge variety of options you will never go hungry.

  • 99 recipes across all three cycles
  • We tailor the meal portions for you
  • Over 70 brand new recipes exclusive to the veggie plan
  • Less Quorn and tofu than our previous plans
New training plan

New training plan

Each month you’ll get a new training plan that you can follow at home or the gym. You’ll never need to train longer than 35 minutes.

  • 3 different cycles of training
  • 15 exclusive workout videos
  • Train between 25-35 minutes
  • Work out when it suits you
Online support

Join our Facebook community group

Get access to our official Facebook community group, exclusive to those who sign up to The 90 Day Plan.

  • Get support and motivation
  • Connect with others and share tips
  • Priority access to 90 day plan events

How it works


Start with a questionnaire

This is key to give us a clear picture of your overall health, body measurements, nutritional history and lifestyle and help the team to ensure you get the best start possible.


We’ll tailor your plan

We’ll now create your tailored calorie and macronutrient meal plan using our brand new recipes. These tailored meals will support your progression through each cycle, in total we will create over 90 recipes on your journey.


Training and nutrition cycles

After 5 working days Cycle One will be sent via email from our online support team. Now your journey can begin. There will be 3 cycles in total to complete the plan.


Graduation and sustaining results

Bosh! You are now a fully-fledged graduate. You’ll receive your graduate pack via email containing the information you need to sustain your results.

Get Started

Join the thousands who’ve transformed their lives

We receive thousands of amazing and inspiring transformation pictures and testimonials each week. Seeing the positive impact the plan has had on our client’s lives is the sole reason for creating the 90 Day Plan.

258 Days Ago

The New 90 Day Plan

258 Days Ago

The New 90 Day Plan

345 Days Ago

The New 90 Day Plan
8 Week Progress

View more transformations
Joe Wicks, The Body Coach

"This is not a traditional, low calorie, deprivation diet. It’s an education in fat loss, nutrition and macronutrients, where you eat more food than you ever thought possible and spend less time in the gym."

Joe Wicks, The Body Coach

Start your fat loss journey today

Pay Upfront

Pay Upfront

£67 (INC VAT)

One-off payment. Includes discount for upfront payment.


Have a discount/voucher code?

Pay By Instalments

Pay By Instalments

£99(INC VAT)

3 x Monthly instalments of £33.